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CrossFit Ocean Isle Beach
570 Meadow Summit Drive
Suite 17
Ocean Isle Beach, NC 28469

(910) 579-9348

CrossFit is a strength and conditioning program that uses functional movements, intensity and variance as the basis for its exercise program. Load and intensity are scaled for the individual so that it can be useful to anyone at any age. The functional movements replicate real life movements improving strength and endurance in all areas. The coaches are all professionals with certified training who are excited about helping you enhance your life by becoming fit. Ask about the Kid's Camp held in June.

 

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